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PUSH Programs
Welcome to PUSH Programs, a series of exercise and education programs designed to push boundaries and elevate women's health in Simcoe County! We are thrilled to have you join us on this empowering journey towards better health and well-being. Run by a Chiropractor and Physiotherapist, these programs are tailored to each individual, and eligible for coverage under extended health benefits.
To Begin:
An initial assessment is required before starting the programs. This assessment allows us to discuss your pregnancy & labor and delivery journey, health goals, and other important topics. It also establishes you as a patient under our care, enabling you to claim our programs under your benefits.
These assessments can be conducted in person or virtually for your convenience.
To Register:
Classes are booked in 4 or 6 week blocks, and you are required to sign up for all of the classes in that block. If you are unable to attend a class for any reason, we offer at least 2 "make up sessions", and we also live stream classes so you are able to attend virtually if you would like. We do our best to set you up for success as we know life as a Mom can be unpredictable!
See you in Class!
You will receive confirmation that you have been registered for your block of classes upon registration. After that, we do not send reminder emails as most classes are 2x weekly and we don't want to fill up your inboxes. If you would prefer to receive a reminder 24 hours before your session, please let us know and we can set you up for that.